Cotion Elixir

According to legend, Cotion Elixir was originally created by the High King to supplement his troops' rations. An extract from the meat of Cold Ones, ground into a paste, it is most often used to thicken and add flavour to gravies, soups and stews. Some members of the Court like to dissolve Cotion in warm milk to create a salty savoury beverage. It is said by those who enjoy this as a drink that it build’s healthy bodies and it is common among some parts of Sihi that grandmothers will give this to children in the hopes of encouraging them to grow big and strong.